Bowen Therapy, a hands-on system of healing that is created to provide discomfort relief to everybody from newborns to octogenarians, is not based on osteopathy, chiropratic treatments and even plain old massage. It is a treatment unto itself, and counts on thumb-and-finger massages that come in short bursts.
In between each burst, the practitioner really leaves the room, making sure that patient is all alone up until she or he returns. It is thought that this rather odd combination of brief touches and longer pauses, as well as the exact accuracy of the relocations used, is what makes the method so effective.
How it Works
Like lots of similar alternative therapies, the Bowen Technique is based upon a number of concepts. They are:
* We are sometimes from balance in our own bodies, and need to bring back that balance to be healthy.
* Helping the body’s two primary regulatory systems, the worried and the energetic systems, can help cause that balance we so frantically need.
* We all need the universal life energy, or Chi, in our bodies to flow effectively in order to be healthy. In ancient Chinese medicine, Chi should stream unblocked. This is exactly what the Bowen Strategy sets out to do.
During a typical session, a client will be asked preferably to rest on a massage table, although they can likewise sit. They do not have to undress. The practitioner will perform approximately 3 fundamental series at first, which are designed to rebalance the lower back, upper back and the neck. Later, the specialist will carry out extra series based on the customer’s particular needs and wants, or the issues she or he is looking for to be resolved.
The sessions are indicated to be gentle and relaxing, and it is not unusual for a customer to feel unwinded as well as drop off to sleep during one. In some cases they feel the tension leaving their bodies as they have this kind of “massage.” Unlike other chiropractic methods, Bowen Therapy does not involve the use of splitting joints, crunches or violent twists, so there are no nasty surprises.
The stops briefly in between series are essential. They assist offer the patient’s body adequate time to react to each relocation. Leaving the room enables the patient to relax, reflect and feel completely comfy. The effect is designed to be totally holistic, and allow the client to utilize his or her own body to encourage healing.
Whether it truly works or not, however, is questionable. Couple of scientific studies performed to this day to see if the Bowen Strategy actually is a possible approach as far as recovery or pain relief is worried, or not. One study on shoulder discomfort showed that it did have a considerable effect but unfortunately the ethics of the study entered into sharp concern. A second study took a look at the heart rate of patients with fibromyalgia and a placebo group, however it likewise did not have scientific credibility. A 3rd study has been carried out but not yet been published.
What Bowen Treatment Can Treat
Practitioners of this therapy claim that it can assist neck and shoulder pain relief, or a minimum of be instrumental in helping them reveal considerable enhancement after just a couple of sessions (remarkably, the sessions can last anywhere from five to 50 minutes, depending on exactly what has to be dealt with). The list is long, but includes:
* Arthritis and rheumatism
* Headaches and migraines
* Heart problems
* Scoliosis, neck and back pain, frozen shoulder
* Gastrointestinal conditions, colitis
* Balance and coordination issues
* Fertility problems